Cycle50 is a high-intensity, rhythm-based ride in and out of the saddle. Advanced movements and choreography are common, but all fitness levels are welcome and modifications are provided.

Sculpt40 is a low-impact, full-body mat workout suitable for all fitness levels. Experience a rhythmic flow combining high reps and slow movements using light dumbbells, bands, and ankle weights, leaving you feeling strong and restored.

CycleXStrength50 varies by day, alternating muscle groups to maximize results. This class is half cycle and half strength. It is rhythm-based and suitable for all fitness levels, with modifications provided.